Dwayne “The Rock” Johnson is on the September 2014 cover of Muscle & Fitness magazine. The cover features a photo of Johnson from his Hercules movie and contains 12 pages of all-things Rock inside the issue.

Several other photos of Johnson accompany a long interview the magazine did with the former WWE champion where he discusses several topics, including being injured at WrestleMania 29 just before he was set to shoot the Hercules movie.

There’s also a list of exercises that The Rock does to get in shape as well as his “Hercules diet.”

You can see the pictorial and interview below.

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