Former WWE champion John Cena is doing media rounds to promote his 10 Week BodyChange fitness program and yesterday appeared on Katie Couric’s nationally syndicated daytime talk show “Katie.”

The first part was a simple get-to-know John Cena segment while the second part was Cena giving tips for staying fit, revealing his nutrition and exercise program.

This venture is purely a John Cena program and has nothing to do with WWE and Cena appeared in normal attire, staying away from the usual WWE gear.

You can see the two segments below.