Nick Aldis, the man formerly known as Magnus in TNA, announced a new book today titled The Superstar Body, a half instructional, half motivational guide to what it takes to make your body into a vehicle for success.

Aldis takes you through his life and career, focusing on how he’s achieved a body that is in great balance in terms of functionality, health and aesthetics for his needs.

The book, available in hardcover as well as digitally, will be released on November 1, 2015, and is published by Pitch Publishing. It will have 224 pages and is already available for pre-order from Amazon and Barnes & Noble.

Aldis is the first British wrestler to become the TNA World Heavyweight champion and is now part of the Global Force Wrestling promotion headed by Jeff Jarrett. Yesterday he did an AMA with the Reddit SquaredCircle community which you can read at https://www.reddit.com/r/SquaredCircle/.