<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/">

<channel>
	<title>Wrestling-Online.com &#187; UFC 150</title>
	<atom:link href="http://www.wrestling-online.com/tag/ufc-150/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.wrestling-online.com</link>
	<description></description>
	<lastBuildDate>Wed, 22 May 2013 00:40:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Jake Shields suspended for 6 months after using illegal substance for UFC 150</title>
		<link>http://www.wrestling-online.com/mma/jake-shields-suspended-for-6-months-after-using-illegal-substance-for-ufc-150/</link>
		<comments>http://www.wrestling-online.com/mma/jake-shields-suspended-for-6-months-after-using-illegal-substance-for-ufc-150/#comments</comments>
		<pubDate>Sat, 13 Oct 2012 08:44:24 +0000</pubDate>
		<dc:creator>Colin Vassallo</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[UFC 150]]></category>

		<guid isPermaLink="false">http://www.wrestling-online.com/?p=2021</guid>
		<description><![CDATA[UFC fighter Jake Shields was suspended for six months by the Colorado Boxing Commission for using a banned substance for his UFC 150 fight against Ed Herman. Shields won that particular fight with a decision, with all three judges scoring the fight 30-27, sending his MMA career to 28–6–1. It hasn&#8217;t been revealed yet if [...]]]></description>
				<content:encoded><![CDATA[<p>UFC fighter Jake Shields was suspended for six months by the Colorado Boxing Commission for using a banned substance for his UFC 150 fight against Ed Herman.</p>
<p>Shields won that particular fight with a decision, with all three judges scoring the fight 30-27, sending his MMA career to 28–6–1. It hasn&#8217;t been revealed yet if the UFC will reverse the score Shields was busted.</p>
<p>&#8220;To my friends, fans and the UFC: Prior to my professional bout at UFC 150 in Denver, Colorado, I used a substance prohibited by Colorado Boxing Commission rules. This was a mistake that I fully regret. I have shared this issue with my family and the UFC and I have apologized to them and now I also apologize to you, the fans,&#8221; the 33 year old fighter said in a statement.</p>
<p>&#8220;I promise this will never occur again in my fighting career. I accept the Boxing Commission&#8217;s decision for a six-month suspension, which will expire in February. I ask that you accept my apology. I will be back fighting soon, and hope that the fans of MMA will support me until that time.&#8221;</p>
<p>There were no mentions of what banned substance he used.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wrestling-online.com/mma/jake-shields-suspended-for-6-months-after-using-illegal-substance-for-ufc-150/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.wrestling-online.com/News/wp-content/uploads/jakeshields.jpg" length="65014" type="image/jpg" /><media:content url="http://www.wrestling-online.com/News/wp-content/uploads/jakeshields.jpg" width="1024" height="500" medium="image" type="image/jpeg" />	</item>
		<item>
		<title>UFC 150 post-fight press conference video</title>
		<link>http://www.wrestling-online.com/mma/ufc-150-post-fight-press-conference-video/</link>
		<comments>http://www.wrestling-online.com/mma/ufc-150-post-fight-press-conference-video/#comments</comments>
		<pubDate>Sun, 12 Aug 2012 11:47:59 +0000</pubDate>
		<dc:creator>Colin Vassallo</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC 150]]></category>

		<guid isPermaLink="false">http://www.wrestling-online.com/news/MMA/UFC_150_post-fight_press_conference_video.shtml</guid>
		<description><![CDATA[Right after the UFC 150 pay-per-view ended, UFC President Dana White led the post-fight press conference with the main card fighters also attending. The press conference started with questions on how the judges scored the main event, with Dana White refusing to personally say who he thought won the fight, saying he&#8217;s not a judge. [...]]]></description>
				<content:encoded><![CDATA[<p>Right after the UFC 150 pay-per-view ended, UFC President Dana White led the post-fight press conference with the main card fighters also attending.</p>
<p>The press conference started with questions on how the judges scored the main event, with Dana White refusing to personally say who he thought won the fight, saying he&#8217;s not a judge.</p>
<p>Just over the five minute thirty second mark, there was an argument on the side which attracted everyone&#8217;s attention, including White&#8217;s, who left the stage for a minute to calm the situation down.</p>
<p>You can see the full post-fight press conference below.</p>
<br><br><object width="500" height="281"><param name="movie" value="http://www.youtube.com/v/tKmW0DTifo4?version=3&hl=en_US&rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/tKmW0DTifo4?version=3&hl=en_US&rel=0" type="application/x-shockwave-flash" width="500" height="281" allowscriptaccess="always" allowfullscreen="true"></embed></object>]]></content:encoded>
			<wfw:commentRss>http://www.wrestling-online.com/mma/ufc-150-post-fight-press-conference-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/ufc.jpg" length="39992" type="image/jpg" /><media:content url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/ufc.jpg" width="1024" height="500" medium="image" type="image/jpeg" />	</item>
		<item>
		<title>Donald Cerrone takes home two of the night&#8217;s bonuses</title>
		<link>http://www.wrestling-online.com/mma/donald-cerrone-takes-home-two-of-the-nights-bonuses/</link>
		<comments>http://www.wrestling-online.com/mma/donald-cerrone-takes-home-two-of-the-nights-bonuses/#comments</comments>
		<pubDate>Sun, 12 Aug 2012 06:53:25 +0000</pubDate>
		<dc:creator>David Comer</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC 150]]></category>

		<guid isPermaLink="false">http://www.wrestling-online.com/news/MMA/Donald_Cerrone_takes_home_two_of_the_nights_bonuses.shtml</guid>
		<description><![CDATA[Donald Cerrone returned home to Colorado and will be leaving with an extra $120,000. Cerrone and Melvin Guillard went all out for 76 seconds. Cerrone came out aggressive and was knock down and took a knee to the face before he landed the shin to the top of The Young Assassin&#8217;s head. As Guillard did [...]]]></description>
				<content:encoded><![CDATA[<p>Donald Cerrone returned home to Colorado and will be leaving with an extra $120,000. Cerrone and Melvin Guillard went all out for 76 seconds. Cerrone came out aggressive and was knock down and took a knee to the face before he landed the shin to the top of The Young Assassin&#8217;s head.</p>
<p>As Guillard did everything he could to stay upright on two limp noodles for legs, Cerrone seized the chance and charged forward with his right hand out and put Guillard out cold. That kick and punch won him the Fight of The Night Bonus for the comeback and Knock Out of the Night and each came with sixty grand.</p>
<p>Melvin Guillard took home the other half the Fight of the Night and $60,000 for his troubles.</p>
<p>Six of the ten fights tonight were ended by TKO or KO. Three came judges decisions and the only one the came by submission was Dennis Bermudez who ended his fight with Tommy Hayden by a guillotine choke in the first round.</p>
<p>Bermudez also had to come back from being dropped as moments earlier he ate a knee to the face that put him on the mat. Dennis &#8220;The Menace&#8221; was able to lock in the standing guillotine choke for the win with under thirty seconds left in the first round. Bermudez will take home $60,000 of his own and the Submission of the night award.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wrestling-online.com/mma/donald-cerrone-takes-home-two-of-the-nights-bonuses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/donaldcerrone.jpg" length="55204" type="image/jpg" /><media:content url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/donaldcerrone.jpg" width="1024" height="500" medium="image" type="image/jpeg" />	</item>
		<item>
		<title>Benson Henderson steps out the cage in Denver still LW Champ</title>
		<link>http://www.wrestling-online.com/mma/benson-henderson-steps-out-the-cage-in-denver-still-lw-champ/</link>
		<comments>http://www.wrestling-online.com/mma/benson-henderson-steps-out-the-cage-in-denver-still-lw-champ/#comments</comments>
		<pubDate>Sun, 12 Aug 2012 05:34:39 +0000</pubDate>
		<dc:creator>David Comer</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC 150]]></category>

		<guid isPermaLink="false">http://www.wrestling-online.com/news/MMA/Benson_Henderson_steps_out_the_cage_in_Denver_still_LW_Champ.shtml</guid>
		<description><![CDATA[Benson Henderson went thru an ultra close five round fight tonight against Frankie Edgar and when the judges scores were counted, he ended up winning by split decision. This was his first title defense since he took the belt back in February from Edgar. The first judge scored the fight in favor of Frankie four [...]]]></description>
				<content:encoded><![CDATA[<p>Benson Henderson went thru an ultra close five round fight tonight against Frankie Edgar and when the judges scores were counted, he ended up winning by split decision. This was his first title defense since he took the belt back in February from Edgar.</p>
<p>The first judge scored the fight in favor of Frankie four rounds to one. Both of the other two judges saw the fight as three for Henderson and two for Edgar. Henderson chopping leg kicks to the lead left leg of Edgar in the fight were definitely a factor in him winning the fight.</p>
<p>He started them early and was quickly able to kick that front leg out from under Edgar but seemed to use them less often as the fight went on. Edgar was able to duck under the punches from the champ and work the right side of the body and eventually the right hook upstairs once he was able get his timing down.</p>
<p>Henderson did have an attempt at one his guillotine chokes that he has ended other fights with but Edgar was able to keep enough space and a hand in the way to survive till the end of the round.</p>
<p>Edgar was also able to threaten submissions of his own the front choke Henderson defended well against the choke and the knees Edgar was waiting to deliver should he leave the protection of being a down opponent.</p>
<p>While the fight was close and could easily be argued by either sides camp. The judges made their decision and Benson Henderson will move on and defend his Lightweight championship next against Nate Diaz who earned the shot after beating Jim Miller by submission in May. Diaz has won his last three fights since returning to lightweight with two by submission and the third was a three round dominance of Donald Cerrone.</p>
<p>Frankie Edgar was clearly upset after the fight. There has been lots of talk since he faced Henderson the first time of him dropping down to featherweight and working for a shot at the 145lb belt. Jose Aldo the current champ looks to be in need of a new challenger. Edgar is known to not have to cut weight to make 155 and is one of the fastest guys in the division.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wrestling-online.com/mma/benson-henderson-steps-out-the-cage-in-denver-still-lw-champ/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/benhenderson.jpg" length="63315" type="image/jpg" /><media:content url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/benhenderson.jpg" width="1024" height="500" medium="image" type="image/jpeg" />	</item>
		<item>
		<title>UFC 150 Henderson vs Edgar II live play by play</title>
		<link>http://www.wrestling-online.com/mma/ufc-150-henderson-vs-edgar-ii-live-play-by-play/</link>
		<comments>http://www.wrestling-online.com/mma/ufc-150-henderson-vs-edgar-ii-live-play-by-play/#comments</comments>
		<pubDate>Sat, 11 Aug 2012 23:18:58 +0000</pubDate>
		<dc:creator>David Comer</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC 150]]></category>

		<guid isPermaLink="false">http://www.wrestling-online.com/news/MMA/UFC_150_Henderson_vs_Edgar_II.shtml</guid>
		<description><![CDATA[Tonight from the Pepsi Center in Denver, CO the UFC returns to where it all started. Denver was the site for the very first two UFC events. Tonight the former Lightweight champion Frankie Edgar faces off with the current champion Benson Henderson, the man to take the 155 pound crown from Edgar in their last [...]]]></description>
				<content:encoded><![CDATA[<p>Tonight from the Pepsi Center in Denver, CO the UFC returns to where it all started. Denver was the site for the very first two UFC events. Tonight the former Lightweight champion Frankie Edgar faces off with the current champion Benson Henderson, the man to take the 155 pound crown from Edgar in their last fight.</p>
<p>The co-main event will feature another pair of top 155ers as former WEC Lightweight title contender Donald Cerrone takes on his former training partner in Melvin Guillard. Guillard will forfeit a portion of his fight purse for failing to make weight for the fight.</p>
<p>Refresh the site or your app for the updated round by round coverage. You can also follow along on twitter @wonlinemma.</p>
<p>Facebook prelim fight 7:30pm ET/ 4:30pm PT</p>
<p>Lightweights(155lbs)</p>
<p>Nik &#8220;The Carny&#8221; Lentz vs Eiji Mitsuoka</p>
<p>Ref: Tim Mills</p>
<p>Round 1-</p>
<p>Touch gloves and Mitsuoka comes out with a common Japanese low stance. Lents catches him early with a short right. Lents sprawls and circles to the back. Lents with a slam but Mitsuoka gets up briefly before being taken down again. Mitsuoka gets up and eats a short punch before Lentz gets him down again this time he is in half guard. Mitsuoka is able to connect with an up kick and get to his feet until Lentz slams him again with a belly to back. Lentz now has the hooks in and is postured up pounding away from the back mount. The ref warns him to fight back right before he jumps in and stops the fight.</p>
<p>Winner by TKO at 3:45 of Rd1 Nik &#8220;The Carny&#8221; Lentz</p>
<p>Prelims on FX 8pm ET/ 5pm PT</p>
<p>Bantamweights(135lbs)</p>
<p>Dustin &#8220;The Disciple&#8221; Pague vs Chico &#8220;The King&#8221; Camus</p>
<p>Ref: Tom Johnson</p>
<p>Round 1-</p>
<p>Pague charges forward and lands the left but Camus connects with a nice jab. Camus catches the kick of Pague and takes him down. Camus is in full guard and presses Pague against the cage. Camus with body shots and Pague is controlling the right arm of Camus. Pague now throws the legs up for an arm in triangle. He has Camus caught but Camus has room. Pague with nice elbows from the bottom. Pague is relentless with these elbows. Camus leans forward and Pague&#8217;s legs give out and Camus is back in full guard. Camus&#8217; turn now to throw some elbows. Pague is now working for an omoplata but Camus is able to stay free. Pague is cut open now and Camus is pounding away as the round comes to a close.</p>
<p>Round 2-</p>
<p>Camus with a left hook and right leg kick. Pague catches a kick this time and takes Camus down. Pague sitting up in full guard but Camus gets right up. Camus with a nice left right combo. Camus ducks under a left hook of Pague and gets the take down Camus is in half guard now. Camus with a nice left. Camus keeps trying to pin the left arm of Pague with his knee. Camus with a pair of right hands that land clean. Camus is now in side control briefly before Pague gets him back into the full guard. Camus has out landed Pague on the ground 2-1 so far. Pague is controlling that right arm again of Camus but Camus is pounding away from the top keeping Pague from getting that triangle set up. Pague gets back to his feet as the round ends. Easy round for Camus.</p>
<p>Round 3-</p>
<p>Pague comes out and tries for a takedown. Camus drops to his knees and Pague gets his back. Pague has his back now with a body triangle strapped on. Pague has his leg hooked behind Camus to keep Camus from rolling over on top of him. Pague with punches to the side of the head but most are landing on the arm of Camus. Camus found an opening and rolls over. Camus now in half guard and Pague is trying to elbow away. Camus is working to get back into side control. Camus while working to get free is pounding away. Camus with full mount now and has controlled 10 of the 12 minutes so far. Pague rolls over and Camus takes his back and sets the hooks working for a rear naked with 20 seconds left. Pague is able to survive.</p>
<p>I would give the fight 29-28 to Camus if not 30-27. Good debut for Camus.</p>
<p>Winner by judges scores of 29-28, 30-27, 29-28 Chico Camus</p>
<p>Bantamweights(135lbs)</p>
<p>Ken Stone vs Erik &#8220;Goyito&#8221; Perez</p>
<p>Ref: Herb Dean</p>
<p>Round 1-</p>
<p>Perez with three leg kicks and right hand and Stone does a face plant. Perez jumps on top and Perez with 6 punches on the way in that bring Stone in and out of consciousness.</p>
<p>Winner by KO at 0:17 of rd 1. Erik &#8220;Goyito&#8221; Perez</p>
<p>Middleweights(185lbs)</p>
<p>Jared &#8220;The Messenger&#8221; Hamman vs Michael Kuiper</p>
<p>Ref: Adam Martinez</p>
<p>Round 1-</p>
<p>Hamman works the inside leg kicks early. Hamman is mixing it up well with punches to the head and body along with kicks to the legs and body. Kuiper just keeps walking forward trying to find a home for the right hand but isn&#8217;t connecting. Hamman with a nice left and right followed by a jumping knee to the body. Kuiper is able to tie him up and get a brief take down. Kuiper with a right hand that wobbles Hamman. Kuiper with an outside leg kick that takes the leg out from under him and Kuiper swarms. Kuiper with a grazing flying knee and nice left and right. Another left and right drops Hamman before he pops back up and Kuiper walks into a pair of straights. Kuiper with a right and upper cut. Hamman is wobbling all over the cage but is still on his feet. Hamman eats another left and right. Hamman stands there and just trades. Kuiper with another left. The round comes to a close and Hamman looks like his leg is really hurt from that kick.</p>
<p>Round 2-</p>
<p>Hamman tells his corner something is torn. Kuiper comes out to start the round with another pair of outside leg kicks. Hamman is trying to come forward but is putting no pressure on that front left leg. Kuiper with another pair of kicks and a left right that drop Hamman. Hamman eats some punches from the ground but gets back to his feet. Kuiper with 4 right hands and drops Hamman again. The ref jumps in to stop it and Hamman is grasping his leg the second the fight is over.</p>
<p>Winner by TKO at 2:16 of round 2 Michael Kuiper.</p>
<p>Featherweights(145lbs)</p>
<p>Dennis &#8220;The Menace&#8221; Bermudez vs Tommy &#8220;Wildcard&#8221; Hayden</p>
<p>Ref:Tom Johnson</p>
<p>Round 1-</p>
<p>Bermudez gets a hold of a single and picks up Hayden by one leg and carries him across the cage before he gets into half guard. Hayden uses the butterfly guard to get back up to his feet. Hayden with a right hand and goes for a single of his own. Bermudez sprawls and throws a big knee as they separate. Hayden with a knee as Bermudez shoots that drops him. Hayden dives on top and takes his back. Hayden can&#8217;t get the rear naked and switches to an arm bar and Bermudez picks him up and slams him down to get out of it. Hayden gets the full guard and is able to push off to get to his feet. Bermudez with a front kick that catches Hayden in the upper chest. Hayden shoots in and Bermudez locks on a front choke and Hayden taps out to the guillotine with under half a minute left.</p>
<p>Winner by Submission at 4:33 of rd 1 Dennis Bermudez</p>
<p>Main card on Pay Per View 10pm ET/ 7pm PT</p>
<p>Featherweights(145lbs)</p>
<p>Justin &#8220;The American Kidd&#8221; Lawrence vs Max &#8220;Blessed&#8221; Holloway</p>
<p>Ref: Josh Rosenthal</p>
<p>Round 1-</p>
<p>Lawerence tries a jumping side kick to start the action. Holloway with a good straight down the middle. Lawrence with an overhand right. Holloway steps out of the way of a kick. Holloway gets a jab in. Lead left hook from Lawrence and Holloway goes for a jumping front kick and catches Lawrence in the groin so we have a break. Lawrence is bleeding from either the hair line or forehead. Nice left from Holloway and Lawrence briefly takes him to the ground. Side kick from Lawrence now. Holloway with a knee and Lawrence lands the counter right. Lawrence with a good left hook to the body and nice right to the jaw. Holloway with a left head kick and right hand behind it. Holloway attempts a jumping knee but the foot catches him in the groin.</p>
<p>Round 2-</p>
<p>Its the forehead that was cut from a left hook and Holloway lands the left jab to start the second. Holloway with a partially blocked head kick. Lawrence goes back to the side kick attack. Lawrence lands the lead left hand and now a spinning back fist. Holloway with a right then left but misses the flying knee behind it. Holloway ducks under a pair of overhand rights and counters both with a body shot. Lawrence uses that side kick to push away Holloway as he comes in. Lawrence grazes a left hook of the head of Holloway. Holloway stuffs another take down. Lawrence is bleeding from the nose now too. Lawrence eats a knee to the body. Lawrence with an uppercut that barely lands and Holloway counters with a left. Lawrence covers the head and eats a pair of body shots that drop him. Holloway swarms and the ref stops the fight. Lawrence is no longer undefeated and the youngest fighter in the UFC wins again.</p>
<p>Winner at 4:49 of rd 2 by TKO Max Holloway</p>
<p>Middleweights(185lbs)</p>
<p>Yushin &#8220;Thunder&#8221; Okami vs Buddy Roberts</p>
<p>Ref:Herb Dean</p>
<p>Round 1-</p>
<p>Roberts is filling in for an injured Palhares and facing one of the top middleweights in his second UFC fight.</p>
<p>Roberts with a left on the first exchange and right on the second. Roberts with another right as Okami comes forward. Roberts pulls his head back and lunges forward with the punches. Roberts really working the jab efficiently. Okami ties him up and has belly to back now but can&#8217;t get Roberts down. Okami gets the trip and Okami is now in closed guard. Okami is able to get to half guard now and has an arm triangle and now moves to side control. Okami with some short punches on the side. Okami is now in mount Roberts rolls over and Okami punches away until the horn sound. That was close to being over Dean was warning Roberts to do something.</p>
<p>Round 2-</p>
<p>Roberts with an awkward left that looks to have rocked Okami. Okami gets the tie up and body lock from the back gets the trip. Roberts holds on to a guillotine but lets it go in favor of getting back to his feet. Okami pulls the legs out from under Roberts and is in half guard now. Okami is now back into the full mount. Okami stays close with short punches and Roberts rolls over again and Okami has him flattened out. Roberts is blocking the shots with his arm but he is just laying there. Dean steps in and calls an end to the fight.</p>
<p>Winner by TKO at 3:05 of round 2 Yushin &#8220;Thunder&#8221; Okami</p>
<p>Middleweights(185lbs)</p>
<p>Jake Shields vs Ed &#8220;Short Fuse&#8221; Herman</p>
<p>Ref:Adam Martinez</p>
<p>Round 1-</p>
<p>Jake Shields the moves back up to middleweight after fighting at welterweight so far in the UFC.</p>
<p>Shields with good body kicks eary. Herman ties him up and is going for the take down. Shields gets the trip but they pop back up quickly. Shields gets another trip after some knees to the body and is in half guard. Shields takes his back but Herman gets to his feet and shakes him off. Herman stays pressured up against him on the cage. Shields pressed up against the cage as the exchange short shots to the body with knees. Shields is able to get the double under hooks and Herman against the cage. They are spinning back and forth along the fence trading short shots and jockeying for position until the round ends.</p>
<p>Round 2-</p>
<p>Shields with a left and body kick again. Herman ties him back up and Shields gets the trip and is in side control. Shields is now in side control. Shields is holding on to the arm of Herman. Shields is now working a kimura but Herman pops his arm free. Shields now trying to step over into the mount. Shields with short elbows as Herman&#8217;s head is pinned against the cage. Shields moves Herman away from the cage now. Shields tries to get the mount and Herman tries to sweep but is unable to but is able to get Shields into the closed guard now. Herman really working the elbows from the bottom. Shields has landed a few right hands and is back into half guard. The fans are booing but these two are fighting non stop. Especially at altitude this is some hard work.</p>
<p>Round 3-</p>
<p>Last round they touch gloves and Shields back to the body kick and Herman with a good jab. Shields shoots and Herman stuffs. Herman has Shields against the fence and works the dirty boxing in close. Herman backs off and eats an elbow. Shields with a right hand and shoots behind it. Shields gets the take down and they are in the middle of the octagon now. Shields is in side control and pounding away with the short elbow. Herman gets Shields back into half guard and Shields gets the mount now with under 2 minutes left. Shields has him flattened out now. Herman gets the hip escape and back to a closed guard. Both men attacking with strikes Herman from the bottom and Shields from the top. Herman bloodied the nose of Shields there at the end with an elbow.</p>
<p>Both men look absolutely exhausted.</p>
<p>Winner by judges scores of 29-28, 30-27, 30-27 Jake Shields</p>
<p>After the fight Shields tells Joe Rogan he had spent 7 days in Colorado altitude and next time it will be 3 weeks</p>
<p>Co-Main Event</p>
<p>Lightweights(155lbs)</p>
<p>Donald &#8220;Cowboy&#8221; Cerrone vs Melvin &#8220;The Young Assassin&#8221; Guillard</p>
<p>Ref:Josh Rosenthal</p>
<p>Round 1-</p>
<p>Cerrone fires off the head kick early just as he said they are coming. Guillard catches him left hook that drops Cerrone. Cerrone is in trouble and Guillard follows with a knee to the body than a knee to the head as Cerrone is retreating against the cage. Guillard with left hands and an elbow. Cerrone gets space with a knee to the body. Guillard resets Cerrone still looks out of it. Cerrone catches Guillard with a shin to the head. Guillard is standing but wobbling sees Guillard is hurt and runs forward with the right hand to Knock out Guillard to get his second KO victory in his career.</p>
<p>Winner by KO at 1:16 of round 1 Donald Cerrone</p>
<p>Lightweight(155lbs) Championship</p>
<p>Benson &#8220;Smooth&#8221; Henderson vs Frankie &#8220;The Answer&#8221; Edgar</p>
<p>Ref: Herb Dean</p>
<p>Round 1-</p>
<p>Henderson gets caught with a kick in the groin and as Dean tries to stop the action Henderson nudges him aside and bounces up and down to get things to fall back in pace. Henderson with a leg kick that takes the leg out from under Edgar. He quickly gets his feet back under him. Henderson with another chopping leg kick that drops Edgar to the ground but Edgar pops back up. Henderson is really trying to work that lead left leg of Edgar. Edgar&#8217;s calf is already looking welted up. Edgar with a good kick of his own. Edgar catches the kick this time of Henderson and gets the take down. Henderson looks on the guillotine but Edgar survives to the bell.</p>
<p>Round 2-</p>
<p>Henderson throwing that piston jab out there to keep Edgar out of range. Henderson with another stepping chopping lower leg kick that takes both legs out from under Edgar. Edgar catches the body kick after he pops up and has his own kick partially deflected. Henderson with an axe kick that misses. Edgar gets the knock down with a right and swarms. Edgar working for a front choke. Henderson pops his head free. Edgar still has the front hold on and Henderson is keeping three points down to avoid a knee. Henderson escapes out the side and they are reset. Edgar&#8217;s nose is busted now. Henderson with a good body kick at the horn.</p>
<p>Round 3-</p>
<p>Still don&#8217;t know what it was to bloody the nose of Edgar. Henderson with a good kick to start the third. Henderson with a knee and as Edgar grabs it Henderson gets the upper cut in. Another chopping kick from Henderson. Edgar is ducking under the majority of Henderson&#8217;s punches and counter with a body shot in this round. Edgar with a body shot but eats a jab. Henderson is now waving his hands around but Edgar isn&#8217;t interested and nails him with his own leg kick. Edgar again ducks under and delivers a body shot. Edgar with a body kick and a big right hook from Henderson.</p>
<p>First round for Henderson. Second for Edgar and third could go either way.</p>
<p>Round 4-</p>
<p>Left from Henderson and another chopping leg kick. Edgar has a right hook blocked. Edgar with a leg kick and than gets the take down. Edgar is giving him space to avoid the up kick. Henderson is scouting back and Edgar locks on another front choke. Henderson survives though but eats a right from Edgar after they get back to their feet. Henderson with a pair of right jabs that knock the mouth piece out of Edgar&#8217;s mouth. Edgar with nice three rights hooks and uppercut. Henderson with a body kick that Edgar catches and Henderson charges forward telling him to lets go.</p>
<p>Round 5-</p>
<p>This is a close fight and Edgar gets in a right hook early. Henderson jabs and Edgar pushes him over backwards. Henderson gets up and Edgar ducks under a right hand to land his own counter right hook. Henderson with the body kick. Henderson with a good left right as Edgar comes forward. Henderson with a good left hand down the middle. Two minutes left. Henderson goes for the chopping leg but Edgar avoids and lands the counter right hook again. Edgar with a nice leg kick. Henderson has a knee to the body caught and Edgar ducks under another right and lands to the body. Henderson with a left and Edgar counters with a right hook again. Edgar tries for the head kick but misses and falls Henderson swarms but Edgar gets free just to eat a head kick.</p>
<p>Very close fight except for 2 clear rounds early.</p>
<p>Winner by judges scores of 46-49, 48-47, 48-47 and still Lightweight Champion Benson Henderson</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wrestling-online.com/mma/ufc-150-henderson-vs-edgar-ii-live-play-by-play/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/frankieedgar.jpg" length="76105" type="image/jpg" /><media:content url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/frankieedgar.jpg" width="1024" height="500" medium="image" type="image/jpeg" />	</item>
		<item>
		<title>UFC 150 fighters talk about fighting in high altitude in Denver</title>
		<link>http://www.wrestling-online.com/mma/ufc-150-fighters-talk-about-fighting-in-high-altitude-in-denver/</link>
		<comments>http://www.wrestling-online.com/mma/ufc-150-fighters-talk-about-fighting-in-high-altitude-in-denver/#comments</comments>
		<pubDate>Sat, 11 Aug 2012 10:09:17 +0000</pubDate>
		<dc:creator>David Comer</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC 150]]></category>

		<guid isPermaLink="false">http://www.wrestling-online.com/news/MMA/UFC_150_fighters_talk_about_fighting_in_high_altitude_in_Denver.shtml</guid>
		<description><![CDATA[Las Vegas, Nevada &#8211; The fighters have weighed in for tomorrow&#8217;s UFC 150 card at the Pepsi Center in Denver, Colorado, but the x-factor in each of the 10 fights is how will the fighters react to fighting at the Mile High City&#8217;s infamous altitude. Denver stands at 5280 feet (or 1609.344 meters) above sea [...]]]></description>
				<content:encoded><![CDATA[<p>Las Vegas, Nevada &#8211; The fighters have weighed in for tomorrow&#8217;s UFC 150 card at the Pepsi Center in Denver, Colorado, but the x-factor in each of the 10 fights is how will the fighters react to fighting at the Mile High City&#8217;s infamous altitude. Denver stands at 5280 feet (or 1609.344 meters) above sea level and the oxygen content is 17% less than UFC lightweight title challenger Frankie Edgar&#8217;s hometown of Tom&#8217;s River, NJ.<br/><br />
 <br/><br />
And unbeaten UFC heavyweight Travis Browne &#8211; who fought in Denver at last year&#8217;s UFC 135 card &#8211; believes the UFC 150 athletes who chose not to get into town early could suffer in the Octagon.<br/><br />
 <br/><br />
Browne said:  &#8220;The biggest thing that you have to get over when you fight there is that your body doesn&#8217;t respond the same at the high altitude. You can&#8217;t catch your breath and your body fails a lot quicker. I think Benson and Donald will have advantages in their fights because they&#8217;ve been training at high altitudes for their entire camps. It&#8217;s not something that you can get used to in a short amount of time. You really have to spend a lot of time adjusting.&#8221;<br/><br />
<br/><br />
In the main event UFC lightweight champion Benson &#8220;Smooth&#8221; Henderson and former UFC lightweight titleholder Frankie &#8220;The Answer&#8221; Edgar rematch to decide who is the best lightweight on Earth.<br/><br />
 <br/><br />
&#8220;I know what this air can do to your lungs,&#8221; said champion Henderson. &#8220;I&#8217;m from Colorado Springs, and you have to take this seriously. I&#8217;ve been here for three weeks already. You can feel it when you run, or spar. You body gives out earlier, you can&#8217;t recover as fast. I grew up here, and you can get used to it, but that doesn&#8217;t happen in a week or two weeks. That&#8217;s why I&#8217;ve been here for a while now.&#8221;<br/><br />
 <br/><br />
Likewise, in the co-main event, local fighter Donald &#8220;Cowboy&#8221; Cerrone arrived in Colorado as soon as the fight with  Melvin &#8220;The Young Assassin&#8221; Guillard was signed, in order to get his lungs used to the rarified air of the Mile High City.<br/><br />
 <br/><br />
He explained: &#8220;I grew up in Colorado Springs and my family and friends are all from Denver and I got here a month ago. It takes that long to be able to push yourself at this altitude.&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wrestling-online.com/mma/ufc-150-fighters-talk-about-fighting-in-high-altitude-in-denver/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/ufc.jpg" length="39992" type="image/jpg" /><media:content url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/ufc.jpg" width="1024" height="500" medium="image" type="image/jpeg" />	</item>
		<item>
		<title>Cerrone vs Guillard preview for UFC 150</title>
		<link>http://www.wrestling-online.com/mma/cerrone-vs-guillard-preview-for-ufc-150/</link>
		<comments>http://www.wrestling-online.com/mma/cerrone-vs-guillard-preview-for-ufc-150/#comments</comments>
		<pubDate>Fri, 03 Aug 2012 19:39:12 +0000</pubDate>
		<dc:creator>David Comer</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC 150]]></category>

		<guid isPermaLink="false">http://www.wrestling-online.com/news/MMA/Cerrone_vs_Guillard_preview_for_UFC_150.shtml</guid>
		<description><![CDATA[The co-main event of UFC 150 pits to former training partners against one another as Donald &#8220;Cowboy&#8221; Cerrone takes on Melvin &#8220;The Young Assassin&#8221; Guillard in a lightweight affair. The 18-4 Cerrone has 5 wins in his last 6 fights since making his debut in the UFC following the WEC merger of talent. Cerrone&#8217;s only [...]]]></description>
				<content:encoded><![CDATA[<p>The co-main event of UFC 150 pits to former training partners against one another as Donald &#8220;Cowboy&#8221; Cerrone takes on Melvin &#8220;The Young Assassin&#8221; Guillard in a lightweight affair.</p>
<p>The 18-4 Cerrone has 5 wins in his last 6 fights since making his debut in the UFC following the WEC merger of talent. Cerrone&#8217;s only loss came in the former of an unanimous decision to Nate Diaz who is now next in line for a shot at the lightweight championship.</p>
<p>Cerrone and Guillard trained together at Greg Jackson&#8217;s in Albuquerque, New Mexico before Guillard transposed himself to Florida to train with the Blackzilians. While Greg Jackson will be in Cerrone&#8217;s corner for the fight he didn&#8217;t work much with the coach in camp.</p>
<p>Instead, he trained in Vail Colorado where he started his fight training. Cerrone said that he didn&#8217;t want to work with Jackson and have Guillard feel that he was coming into the fight knowing is former coach had divulged all his strengths and weaknesses.</p>
<p>Guillard also feels the strong friendship towards his opponent and says it is just business. This time unlike training they will not be pulling their punches. Guillard is open to the fact that if he has Cerrone hurt, he is going to try and finish him just as he hopes Cerrone would do.</p>
<p>Before Guillard was offered the short notice fight he and his wife had ran into Cerrone and been invited to Cerrone&#8217;s Ranch. Guillard is not one to turn down a fight but was glad he was able to talk to Cerrone prior to signing the contract.</p>
<p>Guillard figured, &#8220;for me to be getting offered the fight everyone else in the division must have turned it down because that is what they do. They say they want the big fights but there is some fighters they won&#8217;t get into the cage with.&#8221;</p>
<p>Guillard who is 29 years old and holds a professional MMA record of 47-11-3 feels like he is finally matured enough to be champion. While he may have had the tools necessary for inside the cage he was not ready for the rest of it. Guillard has had his fair share of hardships including the loss of his father, surviving Hurricane Katrina on a bridge for three days before being rescued, and a substance abuse problem.</p>
<p>The Young Assassin feels now is the time and he is more focused and quality opponents than putting together win streaks. He is comfortable training now with the Blackzilians even though their coach Mike Van Arsdale recently left the team and they are now under the guidance of Mario Sperry. Guillard has even adapted the Dutch kickboxing techniques.</p>
<p>Guillard was not afraid to talk strategy leading up to the fight and said he knows Donald will be using his kicks to his advantage and he plans on checking them. Guillard asked, &#8220;You listening boy?&#8221; Donald replied with, &#8220;don&#8217;t worry they are coming. I&#8217;m going to kick him and kick him&#8221;</p>
<p>This will be a great match up between two devastating strikers and could easily be the fight of the night.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wrestling-online.com/mma/cerrone-vs-guillard-preview-for-ufc-150/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/donaldcerrone.jpg" length="55204" type="image/jpg" /><media:content url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/donaldcerrone.jpg" width="1024" height="500" medium="image" type="image/jpeg" />	</item>
		<item>
		<title>Henderson vs Edgar preview for UFC 150</title>
		<link>http://www.wrestling-online.com/mma/henderson-vs-edgar-preview-for-ufc-150-2/</link>
		<comments>http://www.wrestling-online.com/mma/henderson-vs-edgar-preview-for-ufc-150-2/#comments</comments>
		<pubDate>Fri, 03 Aug 2012 18:52:01 +0000</pubDate>
		<dc:creator>David Comer</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC 150]]></category>

		<guid isPermaLink="false">http://www.wrestling-online.com/news/MMA/Henderson_vs_Edgar_preview_for_UFC_150.shtml</guid>
		<description><![CDATA[The UFC will return to its birthplace and the home of its first two events in Denver, Colorado. On August 11th, UFC 150 will go down and feature the UFC Lightweight champion Benson &#8220;Smooth&#8221; Henderson as he defends his championship for the first time in a rematch with the man he took it from, Frankie [...]]]></description>
				<content:encoded><![CDATA[<p>The UFC will return to its birthplace and the home of its first two events in Denver, Colorado. On August 11th, UFC 150 will go down and feature the UFC Lightweight champion Benson &#8220;Smooth&#8221; Henderson as he defends his championship for the first time in a rematch with the man he took it from, Frankie &#8220;The Answer&#8221; Edgar.</p>
<p>Frankie Edgar had won the championship from BJ Penn in April of 2010 by unanimous decision. The UFC gave the long time former champion Penn a rematch but Edgar once again left the cage the victor.</p>
<p>His next fight would come against the only man to have defeated him, Gray Maynard. This fight would be an epic war that had the champ on the cusp of defeat again before he would mount a comeback and have the fight end in a draw. Now with an 0-1-1 record against Maynard and their title fight unfinished, they would meet again but this time Edgar would get the 4th round knockout victory.</p>
<p>It was Edgar&#8217;s 5th championship fight by now and he would be facing only his third opponent. In February of this year the UFC went to Japan where after a five round fight Benson Henderson would leave with the belt.</p>
<p>Their last fight lasted the full 25 minutes and saw spectacular kicks and Henderson&#8217;s uncanny ability to get out of tight situations and lots of back and forth action. Henderson even landed a kick that broke Edgar&#8217;s nose early in the fight.</p>
<p>Both men are familiar with rematches as Henderson has had his own run-ins with familiar opponents including the co-main event fighter Donald Cerrone who challenged him twice for his WEC title.</p>
<p>In the media conference call today both men share similar thoughts on the game of rematches and that is that the fight game is so close now and there is such a tight margin between two competitors that is anyone&#8217;s fight on any night. Edgar feels that who ever makes the better adjustments for this fight will walk out the winner.</p>
<p>When Henderson was asked what it will take to win and whether or not who can show something new and surprise his opponent, Henderson felt it was more about the fundamentals and who ever can improve their jiu-jitsu 1% or striking 1% will be the one who is victorious.</p>
<p>Edgar is taking the extra steps to prepare himself to get the title back by arriving in Denver an extra week early to adjust to fighting in the altitude. The Colorado native Henderson has plans to keep everything the same including when he arrives and fighting to win and not just hold on to the belt.</p>
<p>Dana White made it clear that should Henderson lose there will not be a rematch immediately following. That is no extra pressure for Henderson because his drive is to win and his mentality will not change no matter what kind of extras the company puts on the line.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wrestling-online.com/mma/henderson-vs-edgar-preview-for-ufc-150-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/frankieedgar.jpg" length="76105" type="image/jpg" /><media:content url="http://www.wrestling-online.com/News/wp-content/uploads/2012/08/frankieedgar.jpg" width="1024" height="500" medium="image" type="image/jpeg" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced
Database Caching 16/34 queries in 0.147 seconds using disk

 Served from: www.wrestling-online.com @ 2013-05-21 22:06:36 by W3 Total Cache -->